How to Get Over Postpartum Easily?
The postpartum period is the period spanning 6-8 weeks after birth. The postpartum period is characterized by bleeding that lasts approximately 20 days after birth. This bleeding, which resembles menstrual bleeding in the early days, will continue to change color over time.
What Changes Are Normal?
Postpartum is a particularly sensitive period, as significant changes occur in the body. This sensitivity manifests itself both physiologically and psychologically.
The uterus, which expands during labor, shrinks back to its original size during the first week of this period. The body undergoes a rebuilding process. One of the effects of this is a weakened immune system. Some of the normal physical effects of the postpartum period include increased sweating, increased appetite, frequent thirst, and increased urine output.
Hormonal changes that occur after pregnancy and birth affect the mother's mental state. Sensitivity, unhappiness, and anxiety are among the most common psychological effects. Hormonal changes aren't the only cause of these negative feelings frequently experienced during the postpartum period. Especially if it's the first birth, the start of a new, unfamiliar period can also increase anxiety and stress levels. Factors such as increased responsibility and the pressure of wanting to do everything best for the baby can contribute to mothers experiencing uneasiness during this period.
Use Season-Specific Products
To make your period more comfortable, look for products that make daily tasks more practical and add comfort to your routine. When choosing clothing, consider special designs for postpartum women and breastfeeding mothers to ensure both physical comfort and make breastfeeding more practical.
Products such as Maternity Pajama Set, nursing bra, and maternity pad will be very useful for you.
Support from the Environment is Important
To make the process easier, it's crucial for both the mother and those around her to be aware. During this time, the mother's family, especially her husband, should be understanding and attentive.
It's especially important to divide the workload between couples. Both baby care and general household chores shouldn't be left solely to the mother; everyone involved should take responsibility.
Postpartum Care
A weakened immune system leaves the body vulnerable to infection. Therefore, careful attention should be paid to cleansing the entire body, especially the genital area.
Change pads frequently due to postpartum bleeding. Instead of sitting or filling the tub with water, shower while standing.
Comfortable Pajamas are at Arış!
Remember, your comfort and positive mood during the postpartum period are just as important for your baby. Therefore, seek comfort in every detail.
You can find Maternity Pajamas that will help you get through the period more comfortably in our online store.